A Day In The Life… At Life Time Coral Gables

Share this Post!

Life Time Coral Gables is the newest and hottest athletic resort to hit South Florida. Located in Coral Gables on the main highway, Life Time consists of 3 different towers and allows residents to work, live, and exercise all while staying in the same complex. At 1.2 million square feet and 14 stories, Life Time Coral Gables is a masterclass in luxury health clubs and a welcome new edition to Coral Gables.

Recently, Life Time invited Haute Living’s Haute Residence to experience a day in the life at their newly opened facilities. Follow along as we give you the inside look into some of what Life Time has to offer. 

8:30 AM-9:15 AM LifeBarre at Life Time Athletic 

We started our day with a refreshing barre class in one of their state of the art 80,000 square foot studios. Life Time offers over 70 classes weekly for members and residents-- including pilates, yoga, spin, and barre and features more than 400 pieces of high-end strength and cardio equipment, LT Recovery space featuring sports and athletic recovery treatments, mobility services, and chiropractic and physical therapy. Classes are taught by certified instructors and are challenging, yet enjoyable. It was a perfect way to start the day. 

9:30 AM-11:00 AM Life Time Cafe 

After the class, we went to the in-house Life Time Cafe. Their motto is, “If it’s here, it’s healthy-- Life Time is dedicated to the pursuit of healthy living.” We grabbed breakfast, along with freshly-squeezed orange juice, and enjoyed it on their resort-like pool deck.  Life Time offers multiple seating options, including a cabana, where we enjoyed the complimentary wifi that allowed us to work remotely while enjoying the sunshine. 

11:00 AM-12:00 PM Refresh at Life Spa 

We popped into the LifeSpa locker rooms for a quick refresh and utilized their luxurious rain showers. Life Spa provides complimentary towels and robes, along with any type of toiletry that a member might need. 

12:00 PM-12:45 PM Life Time Cafe 

We ran back to the Cafe for a quick bite. Life Time Cafe offers multiple pre-made and fresh healthy options, as well as snacks, protein smoothies, and protein bars. We opted for the burger and sweet potatoes that set us up for a productive afternoon. 

12:45 PM-1:45 PM Life Spa

Life Time has a full-service salon, spa, and medical spa inside of the club. Life Spa services are open to both members and non-members and they offer a wide range of services from hair care, to skincare, to medispa services. We were treated to a hydro-facial by one of Life Time’s certified estheticians, followed by a dip in the whirlpool.

2:00 PM-5:00 PM Life Time Work

We finished the day working from Life Time’s 25,000 square foot workspace. Life Time Work offers flexible monthly memberships and a lounge, a dedicated desk, or a private office. The Herman Miller furniture and high-end finishes throughout created a peaceful environment and the optimal remote workspace. With a complimentary cup of coffee in hand, we finished the workday strong.

With modern architecture, stunning spaces, and an abundance of amenities, Life Time Coral Gables provides everything consumers need to live a healthy way of life. The Coral Gables location takes it a step further and is the first Life Time to offer residences in the building as well! Ranging from 436-square-foot studio units to 1,539-square-foot, three-bedroom units, members can live, work, and exercise without ever having to leave. Penthouses are available up to 2,252-square-feet. Resident benefits include a premier, Diamond Life Time athletic resort membership with access to all Life Time destinations throughout the U.S. and Canada, along with preferred Life Time Work access pricing. Grocery store tours, healthy meal planning and delivery from the on-site fast-casual restaurant LifeCafe, and access to a registered dietitian to stock your kitchen also are available. With this new addition, Life Time truly offers it all. 

And what’s more… Additional Life Time locations in Florida include Boca Raton and Tampa, along with locations under development in Palm Beach Gardens (mid-2022) and The Falls in Miami (opening early 2023). Life Time also owns and produces the Miami Marathon.

For more information about membership, please visit their website here. 

Related post